Start your journey to personal and spiritual formation.
Reviving timeless spiritual disciplines - like Lectio Divina, Visio Divina, and Centering Prayer - to help you encounter God deeply and transform your inner life, and cultivate lasting spiritual and personal growth.
Experience the transformative power of spiritual formation that nurtures your soul and deepens your connection with God.
We meet you where you are, offering practical resources rooted in the ancient wisdom of spiritual formation and the holistic growth of relational, emotional, and spiritual intelligence. This isn’t about doing more; it’s about returning to what restores and transforms from the inside out.
Whether you’re engaging in solitude for deep reflection, joining a group cohort for shared growth, or using our resources with those you serve—Soul Trellis meets you where you are and supports your spiritual formation over time.
Soul Trellis offers spiritually rooted, emotionally honest resources to help you grow from the inside out—free from overwhelm, performance, and perfection. Embrace the journey of authentic spiritual formation that nurtures your soul and transforms your life.
The spiritual exercises Chrissy led us through were nothing short of transformational. I didn’t expect to encounter God so profoundly—especially in a group setting—but He was undeniably present. That intimate connection with God is something I’ll never forget, and I look forward to experiencing it again.
Chrissy Lynn, your newsletter is fabulous! I’ve sent it out to friends. I am teaching on spiritual disciplines this fall and I plan on using some of your material you provided us in The Trellis Report. Thanks!
My time in spiritual direction was a unique and peaceful time of guided reflection to help me discern and deepen my relationship with God. A time to be able to recognize how God might be working in my life and respond to it. Thank you, Chrissy Lynn!
Soul Trellis is a ministry focused on spiritual formation, offering resources and practices that help you deepen your relationship with God, yourself, and others. Through ancient spiritual practices like Lectio Divina, Visio Divina, and Centering Prayer, Soul Trellis supports individuals in their journey of growth and transformation. Our mission is to help you cultivate relational, emotional, and spiritual intelligence—nourishing your soul and fostering lasting wholeness.
No, you do not need to be a ministry leader or in church leadership to participate. Soul Trellis is open to anyone who desires to grow spiritually and emotionally. Whether you’re a ministry leader, a solopreneur, or someone simply seeking to deepen your spiritual life, we offer resources that meet you where you are.
While Soul Trellis offers emotional and spiritual support through contemplative practices, it is not a substitute for professional therapy or counseling. Our offerings focus on spiritual formation, helping you encounter God and grow in relational, emotional, and spiritual intelligence. If you’re in need of therapeutic support, we recommend seeking guidance from a licensed professional.
Yes, Soul Trellis is specifically designed to help those who feel spiritually dry or disconnected. Our resources focus on renewal and restoration through ancient spiritual practices, which can help you reconnect with God, find peace, and revitalize your soul. Whether through individual practices or community experiences, you’ll find formation pathways to help restore and nourish your spiritual life.
Getting started is simple!
Begin by exploring our Formation Pathways, where you can find a range of self-guided or group offerings.
Choose the rhythm that fits your needs – whether that’s starting with personal practices or engaging with a community. If you’re unsure where to begin, Get Personal Guidance, and we can help you find the right resources for your spiritual journey.
Or simply subscribe to our free newsletter, The Trellis Report, to receive reflections and tools each week.
Spiritual formation is the process of growing in your relationship with God through intentional practices that nourish your inner life.
At Soul Trellis, spiritual formation means cultivating a deeper awareness of God’s presence, developing emotional and relational intelligence, and becoming more Christlike in how we live, love, and lead.
Our offerings are designed to guide you through this transformative journey, helping you grow from the inside out.
Soul Trellis supports your spiritual growth through a variety of pathways that you can engage with at your own pace. Whether through guided spiritual practices, reflective resources, or community support, our offerings are designed to meet you where you are and grow with you.
Over time, you’ll build a deeper, more lasting relationship with God, gain clarity in your life’s direction, and develop emotional and relational intelligence that will shape your ministry, relationships, and overall well-being.
You’ll engage with a variety of spiritual practices and tools, including Lectio Divina (sacred reading), Visio Divina (sacred seeing), Centering Prayer, and other contemplative exercises designed to help you connect with God.
In addition, we offer resources like workbooks, audio retreats, and reflective prompts to help integrate these practices into your daily life, all while aligning with the ResQ™ Framework to foster relational, emotional, and spiritual intelligence.
No, while Soul Trellis is rooted in Christian contemplative traditions, we welcome individuals from all Christian faith backgrounds, as well as those seeking spiritual renewal and growth.
Our focus is on the practices that help you encounter God and grow holistically, so you can walk your journey of faith regardless of your tradition or denomination.
Soul Trellis uniquely integrates the ancient practices of spiritual formation with the ResQ™ Framework (Relational, Emotional, and Spiritual Intelligence).
Unlike many programs, we focus not only on spiritual practices but also on holistic growth that nurtures relational depth and emotional health.
Our approach is gentle, gradual, and rooted in God’s transformative power, providing a sustainable path to spiritual renewal without the pressure of performance.
