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Our Commitment to you... Soul Health for Your Second Half of Life

Dear Friend,

As someone who is navigating my own life transitions (spiritual, relational, physical, and emotional) I want to encourage you that this second half can be amazing. We are here to lift you up, renew your soul, and help you reach your highest potential. Whether you’re a 40-something, 50-something, 60-something, or beyond, there is a second half of life that is waiting for you to discover, uncover, and embrace.  

At Soul Trellis, we’ll gently guide you as you reconnect with God’s truth, gifts, and potential. Our soul care practices are based on ancient Christian spiritual disciplines and modern psychological sciences and can heal and renew your soul from the inside out.

Here, you are understood, accepted, and given room to grow. Discover the support your soul has been longing for. This is your chance to be replenished. We encourage you to engage with The Greenhouse – our Soul Care Community, join our Soul Companion Groups, or find a Soul Health Coach or Spiritual Director to help you flourish in your second half of life.

In love & service,

Christine Leahy

CEO & Founder, Soul Trellis

The Soul Trellis Manifesto

Embrace Authenticity & Self-Discovery

Nurturing your soul begins with embracing your true, authentic self. Give yourself permission to explore your unique gifts, passions, and callings. By engaging in self-reflection and self-discovery, you can cultivate a deeper understanding of who you are and what you need to thrive.

Cultivate Spiritual Growth and Connection

Tending to your spiritual life is an essential aspect of soul care. Engage in spiritual disciplines such as prayer, meditation, scripture reading, and solitude to deepen your relationship with God. Seek out a Soul Health Coach or Spiritual Director to help you discern God's presence and action in your life, fostering spiritual growth and transformation.

Build Supportive and Nurturing Relationships

Surrounding yourself with a supportive and nurturing community is vital for soul care. Connect with like-minded individuals who share your values and aspirations, and who can offer encouragement, wisdom, and understanding. Engage in meaningful conversations, shared experiences, and mutual support to foster a sense of belonging and purpose in your journey of growth and self-discovery.

Our 3 Year Growth Plan Includes:

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Members Inside The Greenhouse

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Soul Health Coaches Trained

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Soul Companion Groups

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Epic Spiritual Pilgrimage

Meet Our Team of Soul Health Coaches

Soul Health Coaches are ready to accompany you through your midlife milestones. Click on the photo below to learn more about each team member.

New Soul Health Coach

New Soul Health Coach

Coming Soon

Christine Leahy

Christine Leahy

Soul Health Coach & Founder, Soul Trellis

New Soul Health Coach

New Soul Health Coach

Coming Soon

Get Answers to Your Questions

Our Soul Care Services

We offer various services, from a free weekly newsletter to community and learning. For those who wish to take a deeper dive, we offer 1-1 sessions with Soul Companions and Spiritual Directors.

The Greenhouse

The Greenhouse

A soul care community for women 40+ navigating the second half of life.

Roots & Shoots

Roots & Shoots

A weekly newsletter for women 40+ who desire to flourish in the second half of life.

Soul Health Coach

Soul Health Coach

Soul Health Coaches offer daily 1-on-1 accompaniment through life transitions.

Spiritual Direction

Spiritual Direction

In spiritual direction we'll hold sacred space for you to listen to the Holy Spirit.

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Making Nutrition Accessible and Effective for Everyone

Personalized Nutrition Plans

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Evidence-Based Approaches

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Positive and Supportive Environment

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Ready to Take The First Step Toward a Healthier You? Start Your Journey Now

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Satisfied clients

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