ABOUT ResQ™ Coaching
Most coaching stops at behavior. ResQ™ Coaching starts underneath it — with the relational, emotional, and spiritual patterns that shape how you lead, love, and carry weight day to day.
Built on the ResQ™ Framework, coaching moves across three interconnected dimensions: your Relational Intelligence (how you read and engage the people around you), your Emotional Intelligence (how you stay regulated and present under real pressure), and your Spiritual Intelligence (how you discern, orient, and move toward God, drawn from contemplative traditions). Growth in one of these dimensions strengthens the others.
This is a rhythm of weekly conversation, ongoing support, and space to actually integrate what you’re learning between sessions, not just talk about it once a month and hope it sticks.
YOUR RESQ™ COACH
Meet Chrissy Lynn
Chrissy Lynn is a Certified ResQ™ Coach, spiritual director, and personal formation guide for leaders.
As the creator of the ResQ™ Framework, she helps individuals grow in Relational, Emotional, and Spiritual Intelligence through contemplative practices and intentional community. With 20 years of experience in ministry, crisis response, and spiritual formation, Chrissy brings warmth, clarity, and practical wisdom to those navigating burnout, transition, or a longing for a deeper, more integrated way of leading and living.
Frequently Asked Questions
What happens in a ResQ™ Coaching session?
Each week, we meet for a 60-minute session focused on where you are — relationally, emotionally, and spiritually. Between calls, you’ll have access to async voice DMs Monday through Friday, so support isn’t limited to one hour a week, and to Soul Trellis content that reinforces what’s coming up in your sessions.
Is this like therapy or spiritual direction?
Coaching is formation-focused — it’s less about diagnosing what’s wrong and more about actively building your capacity to lead and live well across all three dimensions of the ResQ™ Framework. Many clients pair it with therapy or spiritual direction rather than choosing between them.
Do I need to be a pastor or ministry leader to do this?
No. While ResQ™ Coaching was built with weary helpers and leaders in mind — pastors, nonprofit leaders, caregivers — it’s for anyone who senses that their relational, emotional, or spiritual patterns need more than a single conversation a month to shift.
How often do we meet and for how long?
Coaching includes one 60-minute session per week via Zoom, plus ongoing async voice DM support Monday through Friday between sessions. It’s designed as a sustained rhythm, not a one-off consultation.
What does it cost?
ResQ™ Coaching is $495/month, which includes your weekly session, M–F async support, and access to Soul Trellis content on Circle. Book a free discovery call first to make sure it’s the right fit before enrolling.
