Spiritual Direction is an interpersonal relationship in which one person helps another understand what God is doing and saying in their life. It involves guiding an individual in spiritual matters through spiritual means, with the goal of fostering growth, living, and loving in the spiritual life. Discernment is a crucial gift in the work of Spiritual Direction. 

Spiritual Direction has been a vital ministry in many streams of the Church for hundreds of years. It is for anyone yearning for God, whether that desire manifests as a general longing for something greater or a clear understanding that God's presence is missing from particular parts of life. The underlying assumption is that God is actively drawing us into the Eternal Presence, and Spiritual Direction helps us pay attention to this Divine work.

In a typical Spiritual Direction relationship, the director takes an active/passive role, creating an environment for direction to take place through listening, asking questions, and allowing for silence. The director and directee work together to explore what God might be doing in the areas discussed.

Spiritual Direction benefits individuals seeking spiritual growth and insight by supporting the process of sanctification, in which God conforms them to the image of Christ and shapes them into loving members of the Christian community.

Spiritual Direction and Soul Health Coaching share some similarities, such as the use of active listening, prayer, and the goal of deepening one's relationship with God. However, there are also some key differences between the two practices.

Despite its name, Spiritual Direction does not involve providing direct guidance. Instead, the Spiritual Director listens to the Holy Spirit on behalf of the directee. In contrast, Soul Health Coaches may use prayer to discern next steps but they will take a more active, process-oriented approach. They offer personal relationship, experience, and provide a compassion care mentoring model to support the individual.

Soul Health Coaches discuss problems or concerns within a spiritual (Christian) context and address various aspects of life, such as transitions, relationships, and careers. Depending on the situation, a Soul Health Coach may serve as a mentor, coach, advocate, or friend, adapting their role to support the client's needs best.

In summary, while both practices aim to support spiritual growth, Soul Health Coaching takes a more holistic, multi-faceted approach to guiding individuals through life's challenges and transitions, while Spiritual Direction focuses more specifically on discerning God's presence and action in one's life.

Traditionally, spiritual direction is offered 1 or 2 times per month for 60 minutes per session.

Currently, spiritual direction is only being offered in person.

Typically, Spiritual Directors will charge anywhere from $50-$100 per session.

To be a Spiritual Director, you must complete a minimum of 2 years of training at an approved and accredited program.